The addiction runs deep! Don’t get in between a runner and their daily run schedule.
We’ve all been there. You are looking forward to your stress-relieving mid-day run and some bozo schedules a conflicting meeting. Here’s a ninja runner technique: add your running time to your schedule and lock it down. Then when that annoying cow on the third floor tries to find a common time for everyone to meet, she’ll be forced to schedule around your what’s most important: your run.