Webcomic 45 – Form and Void

Webcomix
Webcomic

Running forms are interesting. It is possible to have bad form that adds additional stress to joints and ligaments and top runners work on their form with professionals who treat them like F1 cars. In the end, the best form for the average runner is the one that allows you to run every day without injury, even if you look like a excited chimpanzee.

BTW, please support The Rails to Trails Conservancy and local efforts to convert unused railways into trails that will make a positive impact on your entire community. https://www.railstotrails.org/.




Have you seen the latest Secrets of Running webcomic yet? New uploads at least twice a week! 

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Gregory Sherrow
Gregory Sherrow
Gregory is a life-long runner, especially when it comes to trail-like surfaces. He just happens to have spent the last dozen years or so working from home so he never has an excuse to skip a running day (but does anyway).
Gregory Sherrow
Gregory Sherrow
Gregory is life-long runner, especially when it comes to trail-like surfaces. He just happens to have spent the last dozen years or so working from home so he never has an excuse to skip a running day (but does anyway).

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