The truth about running barefoot – it’s good and bad news (video)

Every time I pass my tattered copy of Born To Run along to a newbie runner friend, I feel the need to warn them about a few things.

Have you seen the latest Secrets of Running webcomic yet? New uploads at least twice a week! 

Read and share more running humor


Gregory Sherrow
Gregory Sherrow
Gregory is a life-long runner, especially when it comes to trail-like surfaces. He just happens to have spent the last dozen years or so working from home so he never has an excuse to skip a running day (but does anyway).
Gregory Sherrow
Gregory is life-long runner, especially when it comes to trail-like surfaces. He just happens to have spent the last dozen years or so working from home so he never has an excuse to skip a running day (but does anyway).

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