Does Running to Lose Weight Really Work?
Can you simply go run a few times a week and lose weight? There’s so much misinformation out there, it can seem confusing. Let’s dig in!
Maranda is not DFL
Posts by Maranda is not DFL:
What Do Heel Drop and Stack Height Mean and Why Should Runners Care?
Running is the bomb. To help you lace up those sneakers and hit the pavement with confidence, I’ve put together a quick guide to getting started.
How to Stay Safe When Running Alone
I’ve been running in large cities, sprawling suburbs, country roads, and remote trails for years and I never stop thinking about safety. Here are some tips that every runner should keep in mind when pounding the pavement or dirt.
How to Pick the Right GPS Running Watch for You
With so many feature combination and prices, choosing the right GPS running watch for your needs can be a confusing. Let’s dive in and make this easy.
How To Buy the Best Running Shoes for Cheap
Running shoes are too expensive. Here are 12 tips for getting the best running shoes for you at a deep discount.