I beseech you, protector of orbiting goodness, bless me with a strong signal that I might record my speedy journey on this challenging day. Amen! BTW, please su... Read & Share
This past time change was the worst. I didn’t mean to sleep in, I really needed to run. It was dark, cold and didn’t even feel worth it. I was bette... Read & Share
After a grueling race of any length, runners say the darndest things. BTW, please support The Rails to Trails Conservancy and local efforts to convert unused ra... Read & Share
I’m not so much a treadmill runner. I would much rather head out in all weather and conditions and just dress appropriately than suffer the mind-melting, ... Read & Share
Over time, you evolve as a runner. You get stronger, you get faster, and you get a little crazy. BTW, please support The Rails to Trails Conservancy and local e... Read & Share
Sometimes the best part of trail running, isn’t the running. It’s the stopping… BTW, please support The Rails to Trails Conservancy and local ... Read & Share
If you ever want to see what the zombie apocalypse will look like go running at 4am. There’s another world out there at that time and most of it is popula... Read & Share
Yes. This really did happen to me. It was a very early morning run. Half-asleep, I grabbed the winter shorts I had cut the liner out of. Fortunately, I didnR... Read & Share
Always take your buddy with you on long runs in the forest. They’ll watch your back. BTW, please support The Rails to Trails Conservancy and local efforts... Read & Share
Don’t give up! As they say, there is no such thing as bad weather, just bad clothing. BTW, please support The Rails to Trails Conservancy and local effort... Read & Share