Not only is it written somewhere that you gotta go the worst when there is no ideal place to squat. It’s also written that you can be on a completely dese... Read & Share
Long distance runners usually need to dig deep to accomplish their goals. It doesn’t matter if your “reach” distance is a half-marathon, marat... Read & Share
So many runners steer clear of trail running because they fear isolated stretches of trail. You never know what crazed wild animal or brutal serial killer is wa... Read & Share
One hundred meters back you start calling out. A simple, “Good morning,” usually works but some need to hear: “passing on your left!” be... Read & Share
You know the feeling. You go out for a run and something doesn’t feel right. Your energy levels just aren’t normal. Inspiration and motivation just ... Read & Share
Am I just different? I have some of the greatest ideas about changes to my runs, ideas for comic strips, video concepts, theories on world peace and solutions t... Read & Share
When you gotta go, you gotta go. At least go prepared. Don’t just squat in the bushes then wonder what to do. Know before you go with this handy visual gu... Read & Share
Yes, there are rules in running especially on trails. Some of them are there so we don’t scream at each other but others will save your butt. Here are thr... Read & Share
Getting old is a special challenge for us runners. We get passed – A LOT. We have to concentrate on distance and not pace or we just get depressed. But, with al... Read & Share
Runners lie all the time, we just rarely lie to others. We’d make terrible politicians and Supreme Court nominees. Instead, we lie to ourselves because it... Read & Share