Running forms are interesting. It is possible to have bad form that adds additional stress to joints and ligaments and top runners work on their form with profe... Read & Share
A few times a week I am attacked, often ambushed. Afterwards, I continue on my trail run muddy and sometimes bruised. On the days when it doesn’t happen, ... Read & Share
Everyone who knows me or has read one of my articles or webcomics knows how much I love running, but it’s not always easy. Not everyone is lucky enough to... Read & Share
There are some competitions that just aren’t worth entering. Read & Share
I’ve been on a few LSD runs where the temperature dropped more than thirty degrees without any elevation change. Accidit Stercore. Paratus! Read & Share
As the employees would chirp over and over again at the outdoor clothing company I used to work for: “There is no such thing as bad weather, only bad clot... Read & Share
If your partner gives you a running hat with antlers and tells you it would be great for trail running, perhaps you need to cancel that expensive life insurance... Read & Share
All runners have an opinion on stretching. Some hate it, some live by it. And speaking of stretching, the next biggest controversy in the world of running is wh... Read & Share
That’s right! The perfect combination of addictive stimulant and herbal calming agent to fix all your running-related problems! Read & Share
I am not addicted to shoes. I own the bare minimum required for my running needs and even dabble in a little barefoot training when I feel I need it. Obviously,... Read & Share