Fall can be a strange time for outdoor pursuits. In one week it can go from mild to baking to arctic, with a flash flood thrown in the midst. Basically, it̵... Read & Share
For those modest and sane runners who wear running shorts over your winter tights, cutting out the support liner is usually the best move. With it in, things ar... Read & Share
The holiday season is here! Bring on the chilly runs on trails that can’t decide if they are continuous leaf piles, mud, snow or ice, the wind that only m... Read & Share
Maybe it’s the shirts I wear, but I can’t run over 8 miles (12.9 km) without taping my nipples. Winter is worse because my body’s biological r... Read & Share
Some runners think that gels, bars, powders and sports drinks have some magical ingredient that replaces solid training. They are so funny (as long as they pick... Read & Share
Risking your life for running is crazy. However, if I get a finisher medal and a swag bag – or better yet, a buckle, I might consider it. Go add some excitement... Read & Share
There has never been one, single, solitary day that I spent working in an office that was as enjoyable as my worst run. I’ve had near-existentially challe... Read & Share