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Tag: running plan

Webcomic
The Strip

G(a)PS – The Most Oddly Named Running Webcomic You will Find Today

Posted on June 3, 2019 by Gregory Sherrow / 0 Comment

Those long gaps in my running log aren't my fault. I really did run on those days it's just that the GPS network was down. I swear! It was a busy week for news ...

Video

The running plan for beginners (video)

Posted on November 2, 2017 by Gregory Sherrow / 0 Comment

Learn to run the easy way. This is a simple, slow-ramp running plan aimed at beginners. Regular runners can modify this plan easily to take them to the next lev...

Advice/Articles

The Secret Running Plan for Absolute Beginners (idiot proof edition)

Posted on September 18, 2017 by Gregory Sherrow / 0 Comment

Running is fantastic and addictive. If you are here because you want to run and aren't sure how fast and far to go without killing yourself and your newfound en...

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