When runners gather, conversations turn to serious topics: shoes, injuries, training plans, etc. Then there are those of us who are still a little immature... Read & Share
Running communities are special. It doesn't matter if they are online or on the road or trail. There is a unique connection among all runners that transcends ar... Read & Share
Whenever I train for long races, my wife calls herself a “running widow” because I’m not there when she wakes up and I’m gone for many h... Read & Share
This past time change was the worst. I didn’t mean to sleep in, I really needed to run. It was dark, cold and didn’t even feel worth it. I was bette... Read & Share
Over time, you evolve as a runner. You get stronger, you get faster, and you get a little crazy. BTW, please support The Rails to Trails Conservancy and local e... Read & Share
Real runners don’t let a small thing like their career to get in the way of their training plan. We know you have to stick to the plan no matter what. It&... Read & Share