Some runners seem to live on gels, bars and supplements. Often, these are the same people who buy organic everything because “my body is a temple”. ... Read & Share
No matter if you are a barefoot runner, a minimalist or a maximum stacker, we can all agree that what you do or don’t wear on your feet isn’t the re... Read & Share
Trail runners leap over logs like gazelles and duck under fallen branches like hungry wolves chasing desperate prey. But there’s inevitably that one strea... Read & Share
Fall can be a strange time for outdoor pursuits. In one week it can go from mild to baking to arctic, with a flash flood thrown in the midst. Basically, it̵... Read & Share
For those modest and sane runners who wear running shorts over your winter tights, cutting out the support liner is usually the best move. With it in, things ar... Read & Share
The holiday season is here! Bring on the chilly runs on trails that can’t decide if they are continuous leaf piles, mud, snow or ice, the wind that only m... Read & Share
Maybe it’s the shirts I wear, but I can’t run over 8 miles (12.9 km) without taping my nipples. Winter is worse because my body’s biological r... Read & Share