To quote a recent ultra runner: “DEAR GOD, MAKE THIS TORTURE STOP!!!” BTW, please support The Rails to Trails Conservancy and local efforts to conve... Read & Share
Running forms are interesting. It is possible to have bad form that adds additional stress to joints and ligaments and top runners work on their form with profe... Read & Share
A few times a week I am attacked, often ambushed. Afterwards, I continue on my trail run muddy and sometimes bruised. On the days when it doesn’t happen, ... Read & Share
Everyone who knows me or has read one of my articles or webcomics knows how much I love running, but it’s not always easy. Not everyone is lucky enough to... Read & Share
There are some competitions that just aren’t worth entering. Read & Share
I’ve been on a few LSD runs where the temperature dropped more than thirty degrees without any elevation change. Accidit Stercore. Paratus! Read & Share
As the employees would chirp over and over again at the outdoor clothing company I used to work for: “There is no such thing as bad weather, only bad clot... Read & Share